The only way to assimilate the speed at which the world is moving and changing is to be in alignment with the higher self.
Taking control of our own power is the beginning. Every thing is energy, we, our worlds, everything. We need to attune ourselves with the positive forces, and defend ourselves from the toxic energy.
In order to do so, first we need to understand ourselves and the situation which surrounds ourselves at this very moment. Our mind is energy, not just a series of electrical currents, but the pattern which exists creates an energy field. How easily we can corrupt our own energy field with toxic things. Even when a force field is present, it still takes a magnet to show us the patterns and form the energy field takes. The way our energy is organized in mind, is a result of our environment and influencing factors.